Now I'm
willing
to
do
whatever
it takes
to
get
your
attention so
I
can
keep this
from
happening
to
you. Fear
is a
useful
emotion
if
it
motivates
the
right
action.
Using
products
without
harmful
toxins
in
your
daily
used
personal
care
and
beauty
cosmetics
is
the
first
step
in
this
detoxification
process.
Eating
a
healthy
diet
of
fruits,
vegies,
grains
and
lean
proteins,
together
with
pure,
alkalized
water,
helps
detox
and
maintain
a
healthy
body.
Taking
good
nutritional
supplements
and
liquiceuticals
to
supplement
the
diet.
Taking
a regular sauna
may
be
expensive
and
time
consuming,
but
consider
the
costs
of
allowing
toxins
to
remain
and
accumulate
in
your
fat
cells
year
after
year,
creating
all
kinds
of
havoc
with
your
body
chemistry.
People
don't
pay
attention
to
accumulated
toxins
because
they
can't
see
them
--
out
of
sight,
out
of
mind
--
but
we
now
know
how
very
dangerous
they
are.
Please,
try
for
your
health,
sauna
on a
regular
basis,
at
least
once
a
week.
Join
a
gym
or a
health
club
and
use
the
sauna.
If
you
have
the
space
and
can
afford
it,
get
one
of
the
infrared
saunas,
do
research
on
the
many
varieties
on
the
market.
As
usual,
I've
done
my
homework
and
found
the
very
best
--
the
safest,
most
effective,
and
the
best
value
for
your
money.