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Neways Skin Care  Cleansing and Detoxification Regimen for All Ages:

     You cannot have beautiful skin without taking care of yourself from the inside out.  Don't smoke and if you drink, do it in moderation. Eating plenty of fruits and vegetables, whole grains, and healthy fats will help your whole body including your skin.  Stay away from processed foods and sugar - these foods are damaging to your whole body including the skin.  Drink plenty of water everyday - this will keep your skin healthy and hydrated.  And, exercise.  Research has shown that exercise fights off free radicals which age the body and skin.  I recommend incorporating hot yoga into your workout routine.  It is very detoxifying and allows your skin some humidity (especially important if you live in a dry climate).

Detoxification should include some type of skin cleansing, because our skin it one of our best eliminative organs. Heavy metals are actually released through the skin's pores when we sweat. Sauna baths and steam rooms are great for removing toxins from the skin and regenerating one's health and energy.
It has been documented that our skin's sweat glands when combined can perform as much detoxification as one (or both) kidneys. Therefore, it is very important to support our skin for detoxification to be maximal. If our
kidneys are damaged, then helping the skin will help the kidneys ... indirectly, but effectively.

Good skin care is in order, if one's health is to benefit, also. Using chemicals in skin care products is not wise, even though they are cheaper. These chemicals may be absorbed into our circulation and provide more
"toxins" for our liver to deal with. We are not made out of cast iron, and even the chemicals in our soaps and shampoos will make a difference with our health. Most people do not "see" the ill effects of these subtle chemicals,
because their liver is able to metabolize them. But, individuals who are environmentally toxic will see a great change in their health when using natural soaps and shampoos. We should take their advice and use only natural skin care products also.

Cleansing our skin is rather simple. First, we need to bathe daily using natural soaps. Then we need to care for the skin by using only natural oils and products of natural origin. Even the clothes we wear can make a big
difference in our health. Synthetic fibers do not absorb sweat (toxins), while natural fibers, like cotton, will absorb toxins. Dry skin brushing helps in removing the outer dead skin layers and keeps the pores open.
Another good method of skin brushing is with vigorous toweling off after bathing. Towel roughly until the skin is slightly red. Change towels often because they will contain toxins.

Good skin care also requires good nutrition. Since our skin is mainly fat, we need high quality fats and oil from natural sources to give our skin health. Butter and olive oil are two excellent natural oils, which keep the
skin in good condition. As always, the fats/oils should be natural ... only.

1.       Cleanse according to skin type:

·        Milky Cleanser for extra dry, sensitive, or mature skin

·        TLC Cleanser for normal to dry skin

·        Extra Gentle Cleanser for oily to normal skin

·        1st Impressions Cleanser for oily and acne skin – (only after 3 months use of Extra Gentle Cleanser) 

It is advised for most people to start with the mildest cleanser and work toward the cleanser that is appropriate for their skin type.  The cleansers above are listed in order from the mildest (top of list) to the most active cleanser (bottom of list.) When using Extra Gentle and 1st Impressions cleansers spread small amount to clean, wet hands and create lather. Apply to face and throat, cleanse, rinse thoroughly. 

20-29 years of age:

    Extra Gentle Cleanser


    Cascading Skin Infusion, Rebound and or Skin Enhancer AM/ NightScience PM 

30-39 years of age:

 Milky Cleanser

Tender Loving Care cleanser

         Retention Plus

          Circles and Lines (eye bags, lined lips)

          Wrinkle Garde—for wrinkle prevention - optional


       Cascading Skin Infusion,Rebound and or Skin Enhancer AM/ NightScience PM 

40 years of age and over:

     Milky Cleanser

     Tender Loving Care cleanse

              Retention Plus

              Circles and Lines (eye bags, lined lips)

              Wrinkle Garde


            Cascading Skin Infusion, Rebound ,Skin Enhancer or AM/ NightScience PM 

Very Sensitive or Allergenic Skin

Cleanse with Milky Cleanser and moisturize with Rebound. Do not add anything else until the skin has normalized and you feel ready to add the other products. 

·        In addition to being a phenomenal after-sun lotion, Rebound is an excellent moisturizer for sensitive or mature skin.  It is excellent used in harsh environments or just any time for more moisture.

·        Barrier Cream for extreme conditions or to protect the skin surfaces from chemicals.

·        When using Barrier Cream,  apply them last—after the Rebound or Skin Enhancer or Cascading Skin Infusion.      

                                                              View the color line of  True Touch Beauty Cosmetics

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