The remedy for your medical problems may be as close as your faucet! Pigs will fly before the medical establishment will disclose something so simple and free in lieu of costly (and frequently dangerous) medications.

In forty years of practice Dr. Jon has seen many apparent miracles
produced solely by plain water. You won't believe what 8-10 eight-
ounce glasses of plain water per day will do for many maladies.

There is one major problem:

People won't drink that much due to the inconvenience of frequent
urination . . . a small price to pay for better health. If your
urine is not a very pale yellow, or even clear, you are not getting
enough water (does not apply to those taking B-complex vitamins as
these turn the urine bright yellow).

When I speak of water I do NOT refer to coffee, sodas or tea.
Distilled is best but tap water will work just fine for most people.
Some places have water which has an odor and is not at all that
tasty. Put a jug in the fridge for a few days and it will taste better. Prior to drinking, shake it vigorously for a while. This will oxygenate it.

Cure # 1: Dump the Tums and cure heartburn.

Heartburn may be a signal of water shortage in the upper part of the
gastrointestinal tract. It is a major thirst signal of the human
body. The use of antacids or table medications in the treatment of
this pain does not correct dehydration, and the body continues to
suffer as a result of its water shortage.

Tragedy: Not recognizing heartburn as a sign of dehydration and
treating it with antacids and pill medications will, in time, produce
inflammation of the stomach and duodenum, hiatal hernia, ulceration,
and eventually cancers in the gastrointestinal tract, including
the liver and pancreas.

Cure # 2: Water may prevent and cure arthritis.

Rheumatoid Joint Pain - Arthritis - may be a signal of water shortage
in the painful joint. It can affect the young as well as the old.
The use of pain-killers does not cure the problem, but exposes the
person to further damage from pain medications. Intake of water
and small amounts of salt will cure this problem.

Cure # 3: Back pain.

Low Back Pain and Ankylosing Arthritis of the Spine may be signs of
water shortage in the spinal column and discs - the spinal cushions
that support the weight of the body. These conditions should be
treated with increased water intake - not a commercial treatment, but
a very effective one.

Tragedy: Not recognizing arthritis and low back pain as signs of
dehydration in the joint cavities and treating them with pain- killers, manipulation, acupuncture, and eventually surgery will, in time, produce osteoarthritis when the cartilage cells in the joints have eventually all died. It will produce deformity of the spine. It will produce crippling deformities of the limbs. Pain medications have their own life-threatening complications.

Cure # 4: Angina.

Heart Pain - Angina - can be a sign of water shortage in the heart/lung axis. It should be treated with increased water intake until the patient is free of pain and independent of medications. Medical supervision is prudent. However, increased water intake may be your cure for angina.

Cure # 5: Migraines.

Migraine Headache may be a sign that water is needed by the brain and
the eyes. Migraine may be prevented by keeping dehydration from
establishing in the body, and may be totally cleared up by treating
for the condition of dehydration. This particular type of dehydration might eventually cause inflammation of the back of the eye and possibly loss of eyesight.

Cure #6: Colitis.

Colitis Pain is a signal of water shortage in the large gut. It is associated with constipation because the large intestine constricts to squeeze too much water from the excrements - thus the lack of water lubrication.

Tragedy: Not recognizing colitis pain as a sign of dehydration will
cause persistent constipation, which can result in fecal impacting,
verticulitis, hemorrhoids, polyps, and appreciably increase the
possibility of developing cancers of the colon and rectum.

Cure # 7: Asthma.

Asthma, which also affects 12,000,000 children and kills several
thousand of them every year, is a complication of dehydration in the
body. It is caused by the drought management programs of the body.
Free passage of air is obstructed so that water does not leave the
body in the form of vapor - the winter steam. Increased water intake
will prevent asthma attacks. Asthmatics need also to take more salt
to break the mucus plugs in the lungs which obstruct the free flow of
air in and out of the air sacs.
Tragedy: Not recognizing asthma as the indicator of dehydration in
growing children not only will sentence many thousands of children to
die every year, but will permit irreversible genetic damage to establish in the remaining asthmatic children.

Cure # 8: High blood pressure.

Hypertension is a state of adaptation of the body to a generalized
drought, when there is not enough water to fill all the blood vessels
which diffuse water into vital cells. As part of the mechanism of
reverse osmosis, when water from the serum is filtered and injected
into important cells through minute holes in their membranes, extra
pressure is needed for the "injection process." Just as we inject
I.V. "water" in hospitals, so the body injects water into tens of
trillions of cells all at the same time. Water and some salt intake
will bring blood pressure back to normal!

Tragedy: Not recognizing hypertension as one of the major indicators
of dehydration in the human body, and treating it with diuretics that
further dehydrate the body will, in time, cause blockage by cholesterol of the heart arteries and the arteries that go to the brain. It will cause heart attacks and small or massive strokes that paralyze. It will eventually cause kidney diseases. It will cause brain damage and neurological disorders, such as Alzheimer's disease.

Cure # 9: Adult-onset diabetes.

Adult-Onset Diabetes is another adaptive state to severe dehydration
of the human body. To have adequate water in circulation and for the
brain's priority water needs, the release of insulin is inhibited to
prevent insulin from pushing water into all body cells. In diabetes
only some cells get survival rations of water. Water and some salt
will reverse adult-onset diabetes in its early stages.

Tragedy: Not recognizing adult-onset diabetes as a complication of
dehydration may, in time, cause massive damage to the blood vessels
all over the body. It may cause eventual loss of the toes, feet and
legs from gangrene. It may cause eye damage, even blindness.

Cure # 10: Blood cholesterol.

High Cholesterol levels are an indicator of early drought management
by the body. Cholesterol is a clay-like material that is poured in
the gaps of some cell membranes to safeguard them from losing their
vital water content to the osmotically more powerful blood circulating in their vicinity. Cholesterol, apart from being used to manufacture nerve cell membranes and hormones, is also used as a "shield" against water taxation of other vital cells that would normally exchange water through their cell membranes.

Cure # 11: Depression, Loss of libido, Chronic fatigue syndrome,
Lupus, Multiple sclerosis, Muscular dystrophy.  These conditions may be caused by prolonged chronic dehydration. If so, they will clear up once the body becomes well and regularly hydrated. In these conditions, exercising one's muscles should be part of the treatment program.

Take Care,  Shelley

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